Course curriculum

  • 1
    WELCOME
    • BEGIN WHERE YOU ARE
    • HOW TO MEDITATE
    • HARNESS THE POWER OF YOUR MIND
    • MINDSET & MANIFESTATION HANDOUT
  • 2
    WEEK 1 {OBSERVE}
    • DAY 1: Notice without judgement
    • DAY 2: Watch the fluctuations of the mind
    • Day 3: Witness your crazy & return to joy
    • DAY 4: Feel the presence of your intuition
    • DAY 5: Trust the journey
  • 3
    WEEK 2 {RELEASE}
    • DAY 6: Let go of what no longer serves you
    • Day 7: The F word... FORGIVENESS
    • Day 8: Give up control
    • Day 9: Clear your space
    • Day 10: Release attachment to outcome
  • 4
    WEEK 3 {ALIGN}
    • Day 11: Practice gratitude
    • Day 12: Connect to your intuition
    • Day 13: See situations as assignments
    • Day 14: Presence over a plan
    • Day 15: Alignment before action
  • 5
    WEEK 4 {MANIFEST}
    • Day 16: Set your vision
    • Day 17: Affirm your intention
    • Day 18: Give what you want to receive
    • Day 19: Make a vision board
    • Day 20: Surrender it all