Course curriculum
-
1
WELCOME
- BEGIN WHERE YOU ARE
- HOW TO MEDITATE
- HARNESS THE POWER OF YOUR MIND
- MINDSET & MANIFESTATION HANDOUT
-
2
WEEK 1 {OBSERVE}
- DAY 1: Notice without judgement
- DAY 2: Watch the fluctuations of the mind
- Day 3: Witness your crazy & return to joy
- DAY 4: Feel the presence of your intuition
- DAY 5: Trust the journey
-
3
WEEK 2 {RELEASE}
- DAY 6: Let go of what no longer serves you
- Day 7: The F word... FORGIVENESS
- Day 8: Give up control
- Day 9: Clear your space
- Day 10: Release attachment to outcome
-
4
WEEK 3 {ALIGN}
- Day 11: Practice gratitude
- Day 12: Connect to your intuition
- Day 13: See situations as assignments
- Day 14: Presence over a plan
- Day 15: Alignment before action
-
5
WEEK 4 {MANIFEST}
- Day 16: Set your vision
- Day 17: Affirm your intention
- Day 18: Give what you want to receive
- Day 19: Make a vision board
- Day 20: Surrender it all