Course curriculum

  • 1
    Notice without judgement (W1:M)
    • Week 1: Monday Handout
    • Week 1: Monday Video
  • 2
    Watch the fluctuations of the mind (W1:T)
    • Week 1: Tuesday Handout
    • Week 1: Tuesday Video
  • 3
    Witness your crazy & return to joy (W1:W)
    • Week 1: Wednesday Handout
    • Week 1: Wednesday Video
  • 4
    Feel the presence of your intuition (W1:TH)
    • Week 1: Thursday Handout
    • Week 1: Thursday Video
  • 5
    Trust the journey (W1:F)
    • Week 1: Friday Handout
    • Week 1: Friday Video
  • 6
    Let go of what no longer serves you (W2:M)
    • Week 2: Monday Handout
    • Week 2: Monday Video
  • 7
    The F word... FORGIVENESS (W2:T)
    • Week 2: Tuesday Handout
    • Week 2: Tuesday Video
  • 8
    Give up control (W2:W)
    • Week 2: Wednesday Handout
    • Week 2: Wednesday Video
  • 9
    Clear your space (W2:TH)
    • Week 2: Thursday Handout
    • Week 2: Thursday Video
  • 10
    Release attachment to outcome (W2:F)
    • Week 2: Friday Handout
    • Week 2: Friday Video
  • 11
    Practice gratitude (W3:M)
    • Week 3: Monday Handout
    • Week 3: Monday Video
  • 12
    Connect to your intuition (W3:T)
    • Week 3: Tuesday Handout
    • Week 3: Tuesday Video
  • 13
    See situations as assignments (W3:W)
    • Week 3: Wednesday Handout
    • Week 3: Wednesday Video
  • 14
    Presence over a plan (W3:TH)
    • Week 3: Thursday Handout
    • Week 3: Thursday
  • 15
    Alignment before action (W3:F)
    • Week 3: Friday Handout
    • Week 3: Friday Video
  • 16
    Set your vision (W4:M)
    • Week 4: Monday Handout
    • Week 4: Monday Video
  • 17
    Affirm your intention (W4:T)
    • Week 4: Tuesday Handout
    • Week 4: Tuesday Video
  • 18
    Give what you want to receive (W4:W)
    • Week 4: Wednesday Handout
    • Week 4: Wednesday Video
  • 19
    Make a vision board (W4:TH)
    • Week 4: Thursday Handout
  • 20
    Surrender it all (W4:F)
    • Week 4: Friday Handout
    • Week 4: Friday